EatFit

versatile samosas

Versatile Samosas: More Than Just a Snack

Samosas are a very popular snack that originated in central Asia and now has branched outwards. A samosa is an Asian pastry that is very versatile. It’s stuffed with savoury filling that’s often made with potatoes, peas, onions and spices. Samosas can be made with a variety of fillings. As long as the pastry is …

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Meal planning tools and resources

Use Meal planning tools and resources and be smart about your groceries

Grocery shopping is a severely underrated form of retail therapy. It’s part of the adult routine and gets sidelined often because of how repetitive it gets. But grocery shopping can be a lovely experience – one where you get to make crucial decisions and fun gambles.  The way to go about grocery shopping differs from …

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Protein Bowl Options

Protein Bowl ptions to Bowl your way to health 

If you are looking to start a healthier lifestyle, chances are you’ve figured out a workout routine and have figured that you need to increase your protein intake. This is where protein bowls act as lifesavers. Protein bowls options can be made with a variety of ingredients like – vegetables, lean protein, healthy fats, etc. …

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South Indian Snacks

Let the healthy snacking begin with South Indian snacks

South Indian snacks are delicious and nutritious. They help with those midday cravings that fall in between meals. A good snack goes well with chai, and South Indian snacks understand this mission. They are made with fresh seasonal ingredients and use techniques you may be surprised with. Some of the popular snacks are – vada, …

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Traditional Indian Sweets

Traditional Indian Sweets to get the celebrations started

Traditional Indian sweets are delicious and an integral part of Indian culture. The traditional sweets are enjoyed by everyone – people of all ages who look forward to having these sweets on all occasions, from festivals, weddings or even poojas. Traditional Indian sweets contain various ingredients like milk, ghee, nuts and spices. These sweets are …

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Pizza Party Planning

Pizza Party Planning: How to Create the Ultimate Pizza Feast

Pizza parties are already a success, given that they’ve got pizza in them. It’s hard to mess up from this point. They’re ideal – you get to celebrate birthdays, job offers, anniversaries, or even just get-togethers with friends. Order a variety of pizzas – get experimental with the crust and toppings. Remember to look into …

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Hummus nutrition

Hummus Nutrition : Hummus and Pita bread

Hummus is a rich, thick chickpea delicacy that is great for health and lovely to taste. It’s easy to make, versatile and comes in many flavours. The nutrition in Hummus dips comes from the fact that it uses protein-rich chickpeas, tahini, lemon juice, garlic and a mix of herbs and spices. It’s a popular dish …

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Paneer dish varieties

5 Paneer Dish Varieties you need to try today

Paneer is a dairy product. It’s a type of fresh cheese which is extremely popular in the Indian subcontinent. It can be chewy or crunchy depending on how it’s prepared; this is why there are many paneer dish varieties. It is made by curdling milk with an acidic substance like lime juice. The curds are …

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street food chole kulche

The Iconic North Indian Street Food: Chole Kulche

North Indian cuisine brings in flavours that will tantalise your senses. North Indian food carries a lot of culture and heritage. It’s vibrant and diverse. The diverse culinary landscape of North India offers savoury snacks that are popularly termed street food.  This is very popular in the country. It’s delicious and super affordable. You get …

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coconut water benefits

Coconut Water Benefits to help you pick the healthier drink

A simple rule to live a healthier life is to keep things simple and basic. If you’re grabbing for the extravagant drinks on the menu, the ones with crazy shelf lives, you’re probably not making the best decision. The trick is to seek natural ingredients and food sources. They’re less adulterated and way less risky. …

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Pasta variants for those who crave pasta but want it to be healthy

Pasta Paradise: Exploring Pasta Varieties 

The Italians have done many great things, and pasta is easily at the top of that list. Pasta comes in many shapes and sizes to complement the different kinds of sauces used. Pasta is rich, creamy and a very filling meal. With soft-cooked pasta added into a thick creamy sauce, crunchy vegetables thrown in, and …

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Healthy Pizza Choices

Healthy Pizza Choices : Crust and Beyond

Pizza is an Italian dish that comes with the goodness of cheese, vegetables, flavourful toppings, and a very specific tomato sauce that brings the Italian cuisine home. While pizzas are not exactly a healthy diet, having them once in a while isn’t going to have a significant impact on your health. If you do want …

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Meal prep

Meal Prep and Batch Cooking for a healthy life with busy schedules

Meal prep and batch cooking is an adult-only conversation. Once you’ve spent a good chunk of your college life eating instant noodles for dinner and deep-fried delicacies to last a lifetime, things take a quick turn as you realise the existence of your gut and the consequences of ignoring it.  Living healthy becomes a need …

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Nutritious salad varieties

Nutritious Salad Varieties with EatFit 

Salads never do anyone any harm. It’s the perfect detox, guilt-free indulgence you can order anytime, and it won’t let you down. Salads have been known to have a lot of good fibre and are a simple vessel to get you to take your healthy dose of greens. A good salad is balanced with fibre, …

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Versatile Hummus dips

Versatile Hummus Recipes to Elevate Everyday Meals 

Hummus is a staple in Middle Eastern cuisine and has gained popularity globally. It’s easy, packed with protein and super versatile. It works great as a spread for sandwich wraps and even as a fantastic dip. Hummus can also be used as pasta dressing, goes well with a platter and can be made in many …

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Indian cuisine, classic meal combo, Yellow Dal Tadka, Aloo Gobhi, Paratha Thali, Punjabi cuisine, lentils, cauliflower potato curry, Indian bread, flavors, spices, Indian hospitality, EatFit

Yellow Dal Tadka, Aloo Gobhi, and Paratha Thali: A Classic Indian Meal Combo

When it comes to Indian cuisine, the options are endless. The vast diversity of flavors, spices, and regional specialties can make your taste buds go on a delightful journey. Experience the ultimate satisfaction with the classic Indian meal combo of Yellow Dal Tadka, Aloo Gobhi, and Paratha Thali. This delicious trio is a Punjabi cuisine …

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