Rice bowls have been a staple within Asian communities. It’s the primary source of energy and is cultivated widely around the area. People in Asian households are used to buying several kilos of rice. These make up a large portion of the meal plans as well. Rice bowls offer a symphony of flavours, textures and …
Grab more Rice Bowls: the balanced and delicious choice Read More »
You are what you eat, and this holds true for all things who eat. We live amongst beings who have a dedicated ecosystem around them, resulting in their eating habits. We, as humans, have a lot of options when it comes to food, thanks to opposable thumbs and large-scale farming. The food we consume is …
The Fitness-Friendly Menu: step two of the fitness journey Read More »
In modern life, there’s simply too much to be done at light speed that keeping a healthy diet may seem like an uphill climb. Everything is hurried; there are demanding jobs, endless obligations and distractions, which make an unhealthy lifestyle the more convenient option. However, one has to ensure a healthy diet because a healthier …
Meal Planning: the road to a healthier lifestyle Read More »
Biryani is a culinary gem with a calorie conundrum. And like most amazing things, the world is accepting of this characteristic. Biryani is a delectable dish made of layers – it has rice, marinated meat, caramelised onions, spices and a lot of flavour. However, while it’s a lovely dish to drown in, it can also …
Home-cooked meals have a special place in our hearts. The flavours and spices just settle in the best way. But between work hours, meetings and trying to have a social life, it can be difficult to cook meals at home. This is where meal subscriptions come in and save you. You can get a meal …
In the realm of culinary wonders, there are a select few dishes that go above and beyond. The smell or taste of it haunts your tastebuds in the most delicious ways and makes way for a craving so wonderful you’re not even upset by it. The widespread admiration for chicken biryani comes from this very …
Biryani is a delicious rice meal that many people in India love. It is easy to make and has the most delightful aroma that has people salivating at the hint of it. It is made with rice, meat and veggies. Biryani is well known for being a soul food that is enjoyed by many. It …
Introduction Having a good meal at the start of your day is very important. Especially since you’ve just woken up from sweet slumber, your body is well-rested and ready for fuel. What you put in your system will affect you throughout the day. This is why one must plan their breakfast thoroughly. Having a routine …
Breakfast Tiffin Services: The Perfect Start to Your Day Read More »
If your diet isn’t inclusive of all your dietary concerns, it’s probably not a good one. Today, you can access a bunch of meal plan services seamlessly. There’s so much that goes into this. The ingredients used are ethically sourced, flavour and quality of each meal, the delivery of the meals and the price of …
The gut has a very important role in one’s overall well-being. It’s often called the second brain. It’s a complex ecosystem within one’s body, made up of microorganisms that comprise the gut microbiome. The well-being of this ecosystem helps us regulate healthy digestion. Eating the right food helps these microscopic inhabitants thrive. One can be …
Listen to your gut: start eating better for gut health Read More »
India is a vibrant country with colour in textiles, streets and food. The captivating cuisine is where most foodies settle down for hearty, tasty, and healthy meals. Indian cuisine makes use of many vegetables and spices. Both of which add an abundance of nutrients. Indian cuisine has tantalized the taste buds of the world. It’s …
Exploring the Delightful Flavors of Chicken Thali Read More »
Fruit bowls are a delicious and nutritious way to start your day. It’s nutritious, the perfect kind of sweet and extremely healthy. A good choice of fruits will bring rich vitamins, minerals, antioxidants and fibre. It’s also hydrating. Why you should grab a fruit bowl right now Fruit bowls are, unsurprisingly, filled with goodness. Here …
Fruit Bowls: A Refreshing and Healthy Snack Option Read More »
Roti and sabzi are a staple food for millions of people worldwide, especially in India. It is a very simple and nutritious meal that’s popular for a reason. It’s affordable, and the raw materials are easily accessible nationwide. Roti is a flatbread made out of wheat flour, water and salt. It is cooked on a …
Roti Sabji: A Comforting and Nutritious Indian Meal Read More »
Indian cuisine has a reputation for being flavourful and unbelievably rich in spices. Indian cuisine has a lot of vegan, vegetarian and non-vegetarian options for everyone. The food is easy to make and uses a wide array of spices. Within the realm of Indian cuisine, the Thali stands as a culinary emblem. It’s a symbol …
Indian cuisine is known for creamy, rich gravies, aromatic rice, spicy meat dishes and innovative techniques that challenge the rules of the culinary world in the most exciting way. There’s a lot to choose from – the main course, the appetisers, and the desserts are all on a long list that includes culinary wonders from …
Samosas are a very popular snack that originated in central Asia and now has branched outwards. A samosa is an Asian pastry that is very versatile. It’s stuffed with savoury filling that’s often made with potatoes, peas, onions and spices. Samosas can be made with a variety of fillings. As long as the pastry is …
Grocery shopping is a severely underrated form of retail therapy. It’s part of the adult routine and gets sidelined often because of how repetitive it gets. But grocery shopping can be a lovely experience – one where you get to make crucial decisions and fun gambles. The way to go about grocery shopping differs from …
Use Meal planning tools and resources and be smart about your groceries Read More »
Gourmet cuisine is a type of cooking that emphasises the use of ethically sourced food ingredients, meticulous preparation and flamboyant presentation. It is associated with fine dining, where chefs bring their skills and creativity to create pleasing dishes for the tummy and the eyes. Gourmet dining is luxury at its finest. It focuses on the …
South Indian snacks are delicious and nutritious. They help with those midday cravings that fall in between meals. A good snack goes well with chai, and South Indian snacks understand this mission. They are made with fresh seasonal ingredients and use techniques you may be surprised with. Some of the popular snacks are – vada, …
Let the healthy snacking begin with South Indian snacks Read More »
If you are looking to start a healthier lifestyle, chances are you’ve figured out a workout routine and have figured that you need to increase your protein intake. This is where protein bowls act as lifesavers. Protein bowls options can be made with a variety of ingredients like – vegetables, lean protein, healthy fats, etc. …
