Month: October 2023

Indian biryani secrets

Whispering the Indian Biryani Secrets

In India, Biriyani is taken very seriously. It’s eaten for lunch, dinner, during festivities, on weekends, and just about anytime one needs to be uplifted. Authentic Indian Biryani is fragrant, spicy, and has the softest rice. Indian Biryani secrets are sacred and shared only with those who understand the gravity of the matter. If you …

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Thali Dining Experience

The Thali Dining Experience: A Feast for the Senses

A thali dining experience is unique in every way. The way it’s presented, the different facets that make a thali and the technique of eating it. A thali can be explained as a large platter that contains many small elements that combine to create a complete meal. The essence of a thali lies in the …

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Healthy Pizza Choices

Healthy Pizza Choices : Crust and Beyond

Pizza is an Italian dish that comes with the goodness of cheese, vegetables, flavourful toppings, and a very specific tomato sauce that brings the Italian cuisine home. While pizzas are not exactly a healthy diet, having them once in a while isn’t going to have a significant impact on your health. If you do want …

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Meal prep

Meal Prep and Batch Cooking for a healthy life with busy schedules

Meal prep and batch cooking is an adult-only conversation. Once you’ve spent a good chunk of your college life eating instant noodles for dinner and deep-fried delicacies to last a lifetime, things take a quick turn as you realise the existence of your gut and the consequences of ignoring it.  Living healthy becomes a need …

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Nutritious salad varieties

Nutritious Salad Varieties with EatFit 

Salads never do anyone any harm. It’s the perfect detox, guilt-free indulgence you can order anytime, and it won’t let you down. Salads have been known to have a lot of good fibre and are a simple vessel to get you to take your healthy dose of greens. A good salad is balanced with fibre, …

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chinese-indian fusion food

Bringing cuisines together: Chinese-Indian Fusion

There are days when we crave Chinese food and other days when we crave Indian food. However, there is a unique void that can only ever be truly filled by Indo-Chinese food. Born on the streets of India, this street food quickly became a mainstream culinary choice for many people. It’s spicy, it’s desi, but …

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Versatile Hummus dips

Versatile Hummus Recipes to Elevate Everyday Meals 

Hummus is a staple in Middle Eastern cuisine and has gained popularity globally. It’s easy, packed with protein and super versatile. It works great as a spread for sandwich wraps and even as a fantastic dip. Hummus can also be used as pasta dressing, goes well with a platter and can be made in many …

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Masala Khichdi: A Symphony of Spices, Lentils, Rice, and Indian Comfort Food

Masala Khichdi: A Symphony of Spices, Lentils, Rice, and Indian Comfort Food

Ah, comfort food! It has a way of hugging our taste buds, filling not just our stomachs but also our hearts. Today, let’s explore an Indian comfort food and taste in a healthy package – the masala khichdi, a harmonious blend of rice and lentils, all stirred in a pot of aromatic spices. The Quintessential …

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meal prep

Mastering Meal Planning: Your Ultimate Guide to Digital Tools and Online Resources

Are you tired of staring at an empty fridge, wondering what to cook for dinner? Or perhaps you find yourself constantly ordering takeout because you lack the time or inspiration to prepare a home-cooked meal? Meal planning is the answer to these common culinary conundrums, and in today’s digital age, there are a plethora of …

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Mastering Meal Planning: Your Ultimate Guide to Stress-Free Cooking

Mastering Meal Planning: Your Ultimate Guide to Stress-Free Cooking

Are you tired of last-minute dinner decisions and daily grocery store trips? Do you find yourself tossing expired ingredients or overspending on groceries you never use? If so, it’s time to embrace the art of meal planning. In this comprehensive guide, we’ll take you through the essential aspects of meal planning, from creating a shopping …

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Boost Your Health with Daily Meals in a Health Jars

Boost Your Health with Daily Meals in a Health Jars

In today’s fast-paced world, maintaining a healthy diet can be quite challenging. The demands of work, family, and other commitments often leave us with little time to prepare nutritious meals. However, there’s a simple and effective solution that can make a significant difference in your daily diet – health jars. These convenient jars are packed …

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Fueling Your Body Right: Exploring Protein Meal Options and Variations

Fueling Your Body Right: Exploring Protein Meal Options and Variations

In the quest for a healthier lifestyle, one thing that often takes center stage is our diet. And when it comes to diet, protein is the unsung hero. Protein is an essential macronutrient that plays a pivotal role in our overall health and well-being. From building and repairing tissues to supporting a robust immune system …

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