vegetarian

fruit bowl

Fruit Bowls: A Refreshing and Healthy Snack Option

Fruit bowls are a delicious and nutritious way to start your day. It’s nutritious, the perfect kind of sweet and extremely healthy. A good choice of fruits will bring rich vitamins, minerals, antioxidants and fibre. It’s also hydrating.  Why you should grab a fruit bowl right now Fruit bowls are, unsurprisingly, filled with goodness. Here …

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roti sabji

Roti Sabji: A Comforting and Nutritious Indian Meal

Roti and sabzi are a staple food for millions of people worldwide, especially in India. It is a very simple and nutritious meal that’s popular for a reason. It’s affordable, and the raw materials are easily accessible nationwide.  Roti is a flatbread made out of wheat flour, water and salt. It is cooked on a …

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Indian thali variety

Exploring the World of Indian Thalis

Indian cuisine has a reputation for being flavourful and unbelievably rich in spices. Indian cuisine has a lot of vegan, vegetarian and non-vegetarian options for everyone. The food is easy to make and uses a wide array of spices.  Within the realm of Indian cuisine, the Thali stands as a culinary emblem. It’s a symbol …

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versatile samosas

Versatile Samosas: More Than Just a Snack

Samosas are a very popular snack that originated in central Asia and now has branched outwards. A samosa is an Asian pastry that is very versatile. It’s stuffed with savoury filling that’s often made with potatoes, peas, onions and spices. Samosas can be made with a variety of fillings. As long as the pastry is …

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South Indian Snacks

Let the healthy snacking begin with South Indian snacks

South Indian snacks are delicious and nutritious. They help with those midday cravings that fall in between meals. A good snack goes well with chai, and South Indian snacks understand this mission. They are made with fresh seasonal ingredients and use techniques you may be surprised with. Some of the popular snacks are – vada, …

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Hummus nutrition

Hummus Nutrition : Hummus and Pita bread

Hummus is a rich, thick chickpea delicacy that is great for health and lovely to taste. It’s easy to make, versatile and comes in many flavours. The nutrition in Hummus dips comes from the fact that it uses protein-rich chickpeas, tahini, lemon juice, garlic and a mix of herbs and spices. It’s a popular dish …

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Paneer dish varieties

5 Paneer Dish Varieties you need to try today

Paneer is a dairy product. It’s a type of fresh cheese which is extremely popular in the Indian subcontinent. It can be chewy or crunchy depending on how it’s prepared; this is why there are many paneer dish varieties. It is made by curdling milk with an acidic substance like lime juice. The curds are …

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street food chole kulche

The Iconic North Indian Street Food: Chole Kulche

North Indian cuisine brings in flavours that will tantalise your senses. North Indian food carries a lot of culture and heritage. It’s vibrant and diverse. The diverse culinary landscape of North India offers savoury snacks that are popularly termed street food.  This is very popular in the country. It’s delicious and super affordable. You get …

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Nutritious salad varieties

Nutritious Salad Varieties with EatFit 

Salads never do anyone any harm. It’s the perfect detox, guilt-free indulgence you can order anytime, and it won’t let you down. Salads have been known to have a lot of good fibre and are a simple vessel to get you to take your healthy dose of greens. A good salad is balanced with fibre, …

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Versatile Hummus dips

Versatile Hummus Recipes to Elevate Everyday Meals 

Hummus is a staple in Middle Eastern cuisine and has gained popularity globally. It’s easy, packed with protein and super versatile. It works great as a spread for sandwich wraps and even as a fantastic dip. Hummus can also be used as pasta dressing, goes well with a platter and can be made in many …

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Mix veg korma with rice: mixed vegetables, creamy curry, rice, North Indian cuisine, vegetarian

Mix Veg Korma with Rice: A Creamy and Delicious Vegetable Curry

North Indian cuisine is renowned for its rich and flavorful dishes, and one such gem is Mix Veg Korma. This creamy vegetable curry combines a medley of mixed vegetables with a luscious and aromatic gravy. Served alongside fragrant rice, Mix Veg Korma with Rice is a vegetarian delight that satisfies both the palate and the …

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Paneer masala with rice: spicy cheese curry, rice, North Indian cuisine, vegetarian

Paneer Masala with Rice: A Simple and Delicious Meal for Any Occasion

When it comes to vegetarian delicacies in North Indian cuisine, Paneer Masala with Rice takes center stage as a go-to dish. Paneer, a soft and creamy cheese, is cooked in a rich and flavorful masala gravy, making it an irresistible treat for cheese lovers. Paired with fragrant rice, this simple yet delicious meal is perfect …

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Kadhai paneer, soya masala sabzi, roti thali: peppers, soy vegetable curry, Indian bread, flavorful, vegetarian

Kadhai Paneer, Soya Masala Sabzi, and Roti Thali: A Vegan Meal Option

For those following a vegan lifestyle, finding delicious and satisfying meal options can sometimes be a challenge. However, with the growing popularity of plant-based diets, the culinary world is embracing the diversity and flavors that vegan cuisine has to offer. In this blog, we explore a mouthwatering vegan meal option: the Kadhai Paneer, Soya Masala …

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Experience the Nutritious and Delicious Palak Khichdi with EatFit.com!

Experience the Nutritious and Delicious Palak Khichdi with EatFit.com!

Palak Khichdi is a traditional Indian dish is enjoyable by generations for its wholesome goodness and delicious taste. This comforting meal is cook with a combination of rice, lentils, and spinach. Season it with aromatic spices to create a flavorful and healthy meal. Palak Khichdi is a perfect choice for those looking for a light …

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