India is a vibrant country with colour in textiles, streets and food. The captivating cuisine is where most foodies settle down for hearty, tasty, and healthy meals. Indian cuisine makes use of many vegetables and spices. Both of which add an abundance of nutrients. Indian cuisine has tantalized the taste buds of the world. It’s …
Exploring the Delightful Flavors of Chicken Thali Read More »
Fruit bowls are a delicious and nutritious way to start your day. It’s nutritious, the perfect kind of sweet and extremely healthy. A good choice of fruits will bring rich vitamins, minerals, antioxidants and fibre. It’s also hydrating. Why you should grab a fruit bowl right now Fruit bowls are, unsurprisingly, filled with goodness. Here …
Fruit Bowls: A Refreshing and Healthy Snack Option Read More »
Roti and sabzi are a staple food for millions of people worldwide, especially in India. It is a very simple and nutritious meal that’s popular for a reason. It’s affordable, and the raw materials are easily accessible nationwide. Roti is a flatbread made out of wheat flour, water and salt. It is cooked on a …
Roti Sabji: A Comforting and Nutritious Indian Meal Read More »
India is a diverse and vibrant country with a rich culture, traditions and cuisine that’s so good you’ll be asking for seconds in no time. Indian cuisine is home to a wide variety of enchanting desserts. There’s creamy kheer and sweet jalebis. Indian desserts take you on a lovely, merry adventure. There’s so much to …
Indian desserts guide: Jump into the sweet realm Read More »
Indian cuisine has a reputation for being flavourful and unbelievably rich in spices. Indian cuisine has a lot of vegan, vegetarian and non-vegetarian options for everyone. The food is easy to make and uses a wide array of spices. Within the realm of Indian cuisine, the Thali stands as a culinary emblem. It’s a symbol …
Indian cuisine is known for creamy, rich gravies, aromatic rice, spicy meat dishes and innovative techniques that challenge the rules of the culinary world in the most exciting way. There’s a lot to choose from – the main course, the appetisers, and the desserts are all on a long list that includes culinary wonders from …
Samosas are a very popular snack that originated in central Asia and now has branched outwards. A samosa is an Asian pastry that is very versatile. It’s stuffed with savoury filling that’s often made with potatoes, peas, onions and spices. Samosas can be made with a variety of fillings. As long as the pastry is …
If you are looking to start a healthier lifestyle, chances are you’ve figured out a workout routine and have figured that you need to increase your protein intake. This is where protein bowls act as lifesavers. Protein bowls options can be made with a variety of ingredients like – vegetables, lean protein, healthy fats, etc. …
South Indian snacks are delicious and nutritious. They help with those midday cravings that fall in between meals. A good snack goes well with chai, and South Indian snacks understand this mission. They are made with fresh seasonal ingredients and use techniques you may be surprised with. Some of the popular snacks are – vada, …
Let the healthy snacking begin with South Indian snacks Read More »
Traditional Indian sweets are delicious and an integral part of Indian culture. The traditional sweets are enjoyed by everyone – people of all ages who look forward to having these sweets on all occasions, from festivals, weddings or even poojas. Traditional Indian sweets contain various ingredients like milk, ghee, nuts and spices. These sweets are …
Traditional Indian Sweets to get the celebrations started Read More »
Hummus is a rich, thick chickpea delicacy that is great for health and lovely to taste. It’s easy to make, versatile and comes in many flavours. The nutrition in Hummus dips comes from the fact that it uses protein-rich chickpeas, tahini, lemon juice, garlic and a mix of herbs and spices. It’s a popular dish …
Paneer is a dairy product. It’s a type of fresh cheese which is extremely popular in the Indian subcontinent. It can be chewy or crunchy depending on how it’s prepared; this is why there are many paneer dish varieties. It is made by curdling milk with an acidic substance like lime juice. The curds are …
North Indian cuisine brings in flavours that will tantalise your senses. North Indian food carries a lot of culture and heritage. It’s vibrant and diverse. The diverse culinary landscape of North India offers savoury snacks that are popularly termed street food. This is very popular in the country. It’s delicious and super affordable. You get …
The Iconic North Indian Street Food: Chole Kulche Read More »
A simple rule to live a healthier life is to keep things simple and basic. If you’re grabbing for the extravagant drinks on the menu, the ones with crazy shelf lives, you’re probably not making the best decision. The trick is to seek natural ingredients and food sources. They’re less adulterated and way less risky. …
Coconut Water Benefits to help you pick the healthier drink Read More »
The Italians have done many great things, and pasta is easily at the top of that list. Pasta comes in many shapes and sizes to complement the different kinds of sauces used. Pasta is rich, creamy and a very filling meal. With soft-cooked pasta added into a thick creamy sauce, crunchy vegetables thrown in, and …
Pizza is an Italian dish that comes with the goodness of cheese, vegetables, flavourful toppings, and a very specific tomato sauce that brings the Italian cuisine home. While pizzas are not exactly a healthy diet, having them once in a while isn’t going to have a significant impact on your health. If you do want …
Keto has been all over our feeds – intimidating some of us and being a saviour for some others. But maybe, just maybe, this is our knight in shining armour. Unmasking Keto A keto diet is a high-fat and low-carb one that shifts the body’s metabolism from away glucose and towards the direction where it …
It’s a simple dish that’s gained a lot of love in South India. Curd rice is also often called thayir sadam, dahi chawal and daddojanam, depending on where you find yourself. It’s a simple dish, often served at the end of a meal. Great for gut health Curd rice is very easy to digest and …
Salads never do anyone any harm. It’s the perfect detox, guilt-free indulgence you can order anytime, and it won’t let you down. Salads have been known to have a lot of good fibre and are a simple vessel to get you to take your healthy dose of greens. A good salad is balanced with fibre, …
The warm sunshine and vast expanse of bright blue sky with white clouds define a perfect day. Summer is the season for flowers, sunshine and a whole lot of cool treats. Summer fruit pops are a refreshing treat that helps deal with summer air. Fruit pops to combat the summer heat Summer fruit pops come …
