EatFit.com

non-veg tiffin service

Non-Veg Tiffin Services: Delivering Meaty Goodness to Your Doorstep

Non-veg tiffin services have risen to be a culinary saviour. Everyone’s simply too busy with their work schedules to sit down and cook meals. A tiffin service steps in and eradicates the need to put in the extra hours that one often doesn’t have. We prepare the meals fresh, plan them in advance, and deliver …

Non-Veg Tiffin Services: Delivering Meaty Goodness to Your Doorstep Read More »

boneless biryani

Order a Boneless Biryani : Meaty Treat without the Hassle

A biryani heals a special kind of ache that one often doesn’t realise they carry until the aromatic excellence of the boneless biryani wraps around them. The mention of the name itself conjures up the image of a flavourful dish with a succulent meal, all brought together by the magic of spices.  Biryani enthusiasts often …

Order a Boneless Biryani : Meaty Treat without the Hassle Read More »

office lunch box

Get your nutrition delivered : Office lunch box

It can be challenging to manage a balanced diet when you’ve got a work schedule, a rushed morning and a social life reserved for the evening hours. Between work-life balance, a balanced diet may be too much. This is where meal plan services come in handy. Individuals who subscribe to meal plan services receive regular …

Get your nutrition delivered : Office lunch box Read More »

rice bowls

Grab more Rice Bowls: the balanced and delicious choice

Rice bowls have been a staple within Asian communities. It’s the primary source of energy and is cultivated widely around the area. People in Asian households are used to buying several kilos of rice. These make up a large portion of the meal plans as well. Rice bowls offer a symphony of flavours, textures and …

Grab more Rice Bowls: the balanced and delicious choice Read More »

fitness friendly meal

The Fitness-Friendly Menu: step two of the fitness journey

You are what you eat, and this holds true for all things who eat. We live amongst beings who have a dedicated ecosystem around them, resulting in their eating habits. We, as humans, have a lot of options when it comes to food, thanks to opposable thumbs and large-scale farming.  The food we consume is …

The Fitness-Friendly Menu: step two of the fitness journey Read More »

Meal Planning

Meal Planning: the road to a healthier lifestyle

In modern life, there’s simply too much to be done at light speed that keeping a healthy diet may seem like an uphill climb. Everything is hurried; there are demanding jobs, endless obligations and distractions, which make an unhealthy lifestyle the more convenient option. However, one has to ensure a healthy diet because a healthier …

Meal Planning: the road to a healthier lifestyle Read More »

gut health

Listen to your gut: start eating better for gut health

The gut has a very important role in one’s overall well-being. It’s often called the second brain. It’s a complex ecosystem within one’s body, made up of microorganisms that comprise the gut microbiome. The well-being of this ecosystem helps us regulate healthy digestion. Eating the right food helps these microscopic inhabitants thrive.  One can be …

Listen to your gut: start eating better for gut health Read More »

chicken thali

Exploring the Delightful Flavors of Chicken Thali 

India is a vibrant country with colour in textiles, streets and food. The captivating cuisine is where most foodies settle down for hearty, tasty, and healthy meals. Indian cuisine makes use of many vegetables and spices. Both of which add an abundance of nutrients. Indian cuisine has tantalized the taste buds of the world. It’s …

Exploring the Delightful Flavors of Chicken Thali  Read More »

fruit bowl

Fruit Bowls: A Refreshing and Healthy Snack Option

Fruit bowls are a delicious and nutritious way to start your day. It’s nutritious, the perfect kind of sweet and extremely healthy. A good choice of fruits will bring rich vitamins, minerals, antioxidants and fibre. It’s also hydrating.  Why you should grab a fruit bowl right now Fruit bowls are, unsurprisingly, filled with goodness. Here …

Fruit Bowls: A Refreshing and Healthy Snack Option Read More »

roti sabji

Roti Sabji: A Comforting and Nutritious Indian Meal

Roti and sabzi are a staple food for millions of people worldwide, especially in India. It is a very simple and nutritious meal that’s popular for a reason. It’s affordable, and the raw materials are easily accessible nationwide.  Roti is a flatbread made out of wheat flour, water and salt. It is cooked on a …

Roti Sabji: A Comforting and Nutritious Indian Meal Read More »

Indian dessert guide

Indian desserts guide: Jump into the sweet realm 

India is a diverse and vibrant country with a rich culture, traditions and cuisine that’s so good you’ll be asking for seconds in no time. Indian cuisine is home to a wide variety of enchanting desserts. There’s creamy kheer and sweet jalebis. Indian desserts take you on a lovely, merry adventure. There’s so much to …

Indian desserts guide: Jump into the sweet realm  Read More »

Indian thali variety

Exploring the World of Indian Thalis

Indian cuisine has a reputation for being flavourful and unbelievably rich in spices. Indian cuisine has a lot of vegan, vegetarian and non-vegetarian options for everyone. The food is easy to make and uses a wide array of spices.  Within the realm of Indian cuisine, the Thali stands as a culinary emblem. It’s a symbol …

Exploring the World of Indian Thalis Read More »