Introduction Having a good meal at the start of your day is very important. Especially since you’ve just woken up from sweet slumber, your body is well-rested and ready for fuel. What you put in your system will affect you throughout the day. This is why one must plan their breakfast thoroughly. Having a routine …
Breakfast Tiffin Services: The Perfect Start to Your Day Read More »
India is a vibrant country with colour in textiles, streets and food. The captivating cuisine is where most foodies settle down for hearty, tasty, and healthy meals. Indian cuisine makes use of many vegetables and spices. Both of which add an abundance of nutrients. Indian cuisine has tantalized the taste buds of the world. It’s …
Exploring the Delightful Flavors of Chicken Thali Read More »
Fruit bowls are a delicious and nutritious way to start your day. It’s nutritious, the perfect kind of sweet and extremely healthy. A good choice of fruits will bring rich vitamins, minerals, antioxidants and fibre. It’s also hydrating. Why you should grab a fruit bowl right now Fruit bowls are, unsurprisingly, filled with goodness. Here …
Fruit Bowls: A Refreshing and Healthy Snack Option Read More »
Roti and sabzi are a staple food for millions of people worldwide, especially in India. It is a very simple and nutritious meal that’s popular for a reason. It’s affordable, and the raw materials are easily accessible nationwide. Roti is a flatbread made out of wheat flour, water and salt. It is cooked on a …
Roti Sabji: A Comforting and Nutritious Indian Meal Read More »
Indian cuisine has a reputation for being flavourful and unbelievably rich in spices. Indian cuisine has a lot of vegan, vegetarian and non-vegetarian options for everyone. The food is easy to make and uses a wide array of spices. Within the realm of Indian cuisine, the Thali stands as a culinary emblem. It’s a symbol …
Grocery shopping is a severely underrated form of retail therapy. It’s part of the adult routine and gets sidelined often because of how repetitive it gets. But grocery shopping can be a lovely experience – one where you get to make crucial decisions and fun gambles. The way to go about grocery shopping differs from …
Use Meal planning tools and resources and be smart about your groceries Read More »
If you are looking to start a healthier lifestyle, chances are you’ve figured out a workout routine and have figured that you need to increase your protein intake. This is where protein bowls act as lifesavers. Protein bowls options can be made with a variety of ingredients like – vegetables, lean protein, healthy fats, etc. …
Hummus is a rich, thick chickpea delicacy that is great for health and lovely to taste. It’s easy to make, versatile and comes in many flavours. The nutrition in Hummus dips comes from the fact that it uses protein-rich chickpeas, tahini, lemon juice, garlic and a mix of herbs and spices. It’s a popular dish …
Meal prep and batch cooking is an adult-only conversation. Once you’ve spent a good chunk of your college life eating instant noodles for dinner and deep-fried delicacies to last a lifetime, things take a quick turn as you realise the existence of your gut and the consequences of ignoring it. Living healthy becomes a need …
Meal Prep and Batch Cooking for a healthy life with busy schedules Read More »
Maintaining a healthy diet is essential for overall well-being, but with a busy lifestyle, preparing healthy meals can be time-consuming and overwhelming. This is where healthy meal delivery services come in handy. In this blog, we will discuss the benefits of healthy meal delivery services and how to make the right choice for you. Benefits …
The Benefits of Healthy Meal Delivery Services: How to Make the Right Choice Read More »
Are you tired of constantly wondering what to cook for dinner each night? Meal planning is a fantastic solution that can save you time, money, and stress. In this beginner’s guide to meal planning, we’ll explore the benefits of planning your meals for the week, along with tips for incorporating nutritious vegetables and pulses into …
A Beginner’s Guide to Meal Planning for the Week: Veggies and Pulses Read More »
As a college student, balancing a busy schedule with eating healthy and staying on a budget can be tough. Meal prep can be a lifesaver in this situation, allowing you to plan and prepare your meals in advance and save time and money. In this blog, we will discuss some tips and tricks for meal …
Meal Prep for College Students: Tips and Tricks for Eating Well on a Budget Read More »
Meal planning is a great way to save time, money, and energy. It also helps you stick to your healthy eating goals. But if you’re new to meal planning, it can feel overwhelming—especially if you’re not sure what goes into making one. That’s why we’ve put together this beginner’s guide: We’ll walk you through all …
A Beginner’s Guide to Meal Planning for the Week: Tips and Tricks for Success Read More »
