A thali dining experience is unique in every way. The way it’s presented, the different facets that make a thali and the technique of eating it. A thali can be explained as a large platter that contains many small elements that combine to create a complete meal. The essence of a thali lies in the …
The Thali Dining Experience: A Feast for the Senses Read More »
Pizza is an Italian dish that comes with the goodness of cheese, vegetables, flavourful toppings, and a very specific tomato sauce that brings the Italian cuisine home. While pizzas are not exactly a healthy diet, having them once in a while isn’t going to have a significant impact on your health. If you do want …
Meal prep and batch cooking is an adult-only conversation. Once you’ve spent a good chunk of your college life eating instant noodles for dinner and deep-fried delicacies to last a lifetime, things take a quick turn as you realise the existence of your gut and the consequences of ignoring it. Living healthy becomes a need …
Meal Prep and Batch Cooking for a healthy life with busy schedules Read More »
Right after the feeling of contentment hits you once you’ve finally figured out your food order, the dread of having to find the perfect beverage creeps in. This is because a good drink makes or breaks the eating experience. This is why this blog has been typed into existence. The length and breadth of the …
The warm sunshine and vast expanse of bright blue sky with white clouds define a perfect day. Summer is the season for flowers, sunshine and a whole lot of cool treats. Summer fruit pops are a refreshing treat that helps deal with summer air. Fruit pops to combat the summer heat Summer fruit pops come …
Are you tired of staring at an empty fridge, wondering what to cook for dinner? Or perhaps you find yourself constantly ordering takeout because you lack the time or inspiration to prepare a home-cooked meal? Meal planning is the answer to these common culinary conundrums, and in today’s digital age, there are a plethora of …
Mastering Meal Planning: Your Ultimate Guide to Digital Tools and Online Resources Read More »
Embarking on a fitness journey doesn’t mean saying goodbye to your favorite treats forever. In fact, finding ways to incorporate treats into your fitness diet can help you stay motivated and satisfied on your path to a healthier lifestyle. In this fun and informative article, we’ll explore some delicious strategies to strike a balance between …
Satisfy Your Cravings: How to Incorporate Treats into a Fitness Diet Read More »
We’ve all been there: the thrill of starting a new diet, the excitement of planning healthy meals, and the promise of a fitter, healthier you. But then it happens—the dreaded plateau. Your weight loss stalls, your enthusiasm wanes, and you find yourself eyeing that tempting slice of pizza. Fear not! In this journey toward wellness, …
Mastering Your Plateau: The Dieting Dance of Adaptation Read More »
Picture this: you’ve spent months (or maybe even years) following structured meal plans, counting calories, and meticulously tracking your food intake. While it served its purpose, you’ve reached a point where you’re ready to embark on a new adventure—a journey towards intuitive eating. It’s a path filled with delicious discoveries, mindful moments, and the sweet …
From Rules to Freedom: The Joyful Transition to Intuitive Eating! Read More »
The holiday season is almost upon us, and with it comes a delightful onslaught of festive feasts, parties, and gatherings. While these celebrations are a time for joy and togetherness, they often present a dilemma for those who have carefully curated their diet plans throughout the year. Fear not, for we’re here to show you …
Feasting Without Fear: Adjusting Your Diet Plans for Holidays and Events Read More »
Picture this: You’re at a lively gathering, surrounded by the tantalizing aroma of delicious dishes, laughter filling the air, and friends and family enjoying themselves. It’s the perfect setting to indulge, but what if we told you that you can relish the flavors and fully enjoy the experience while still practicing mindful eating? Welcome to …
Savoring Every Bite: The Art of Mindful Eating at Gatherings Read More »
Embarking on a journey to build muscle while shedding those extra pounds can be both exciting and challenging. The key to this magical transformation lies in mastering the art of balancing macros – those wonderful macronutrients that fuel our bodies. In this article, we’re going to turn this often-dreaded task into a delicious dance that …
The Delicious Dance: Balancing Macros for Muscle Gain and Weight Loss Read More »
Become a Meal Prepping Ace! The best generals, only step onto the battlefield with a solid strategy. Meal prepping is like having your culinary game plan on point, and in this article, we’re spilling the beans on how to do it like a seasoned pro. So, grab your apron and let’s get cooking – or, …
Mastering Meal Prep: A 10 Step Guide to Planning Your Meals Read More »
Navigating through the world of meal planning can be quite the challenge, especially when accommodating the varied tastes and preferences of different age groups and picky eaters. Join us as we explore the art of crafting meal plans that cater to the diverse palates of toddlers, school-age kids, teenagers, and adults. Get ready to embark …
Mastering Meal Planning: Tailoring Tastes for Every Age and Picky Palate Read More »
Meal prepping is like a gift from your culinary fairy godmother, fulfilling your wishes of convenience, deliciousness, and, if done right, a healthy lifestyle. But while you’re busy being a kitchen wizard cooking up a storm in your cauldron, don’t forget about the crucial element of food safety. We’re here to sprinkle some fairy dust …
Stay Fresh and Fabulous: A Fun Guide to Food Safety in Meal Prep Read More »
Are you someone who can’t resist the allure of Chinese fast food, but also wants to maintain a healthier lifestyle? You’re in luck! We’re here to show you that enjoying your favorite Chinese flavors doesn’t have to mean sacrificing your well-being. In this blog, we’re diving into a treasure trove of tips and tricks that …
Indulge Guilt-Free: Transforming Chinese Fast Food into a Healthy Delight Read More »
Are you in the mood for burgers? How about some delicious kulcha burger recipes that will tantalize your taste buds? Kulcha burger is a delicacy that must be tried. Made from a mixture of wheat flour, salt, and water, kulcha can be served warm or cold as part of a meal. What is Kulcha Burger? …
When the summer heat is in full swing, nothing is more refreshing than a cold scoop of ice cream. And one flavor that truly embodies the essence of summer is Mango Ice Cream. Not only does it offer a delightful burst of tropical flavor, but it also comes with numerous health benefits that make it …
The Delicious and Healthy Benefits of Mango Ice Cream Read More »
As a working professional, you’re always on the go and often neglect your health due to busy schedules. But what if you could have delicious and healthy meals delivered right to your doorstep? With EatFit.in, you can now enjoy personalized meal plans that cater to your specific needs and desires, without compromising on taste or …
Take Control of Your Diet with EatFit.in’s Personalized Meal Plans Read More »
Are you tired of struggling to lose weight, even after trying various diets and exercise regimes? Sometimes, it’s not about what you eat, but how you eat it. A well-planned and portioned meal can do wonders for your weight loss journey. This is where Eatfit comes in with their Weight Wise Thali – a perfect …
Weight Loss Thali: Vegetarian and Non-Vegetarian Options Read More »
