What Nutrients Does Rajma Contain, and Their Benefits?
A rajma-chawal is a great way to begin your day by providing you with several vital nutrients. It is a protein-rich food that contains fibre, magnesium and iron. A cup of rajma-chawal has approximately 486 calories. A cup of rajma-chawal has approximately 486 calories. This is a little higher than what you would consume if …
What Nutrients Does Rajma Contain, and Their Benefits? Read More »
