Meal Plans

Surprising Secrets of Packing a Perfect Salad Bowl

Surprising Secrets of Packing a Perfect Salad Bowl

Creating a perfect salad bowl can be daunting, but it can be surprisingly easy with the right knowledge and ingredients. There are six secrets to packing a perfect salad bowl that will guarantee a delicious and nutritious meal every time. These secrets include selecting the right greens, adding a variety of vegetables, including protein, a …

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Why should you eat healthy Khara Pongal?

Why should you eat healthy Khara Pongal?

Khara Pongal is a popular south Indian savory breakfast dish made from moong dal, rice, and other spices. It is typically served for morning breakfast with sambar and coconut-based chutneys. While there are many variations to Pongal recipes across cultures, this particular recipe is a traditional one that I learned from my mother-in-law, who hails …

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