Garlic Masoor Dal, Mix Veg Poriyal with Rice: A Healthy and Filling Meal Option

Are you craving a wholesome and nutritious meal that satisfies your taste buds and keeps you energised throughout the day? Look no further! Garlic Masoor Dal, Mix Veg Poriyal with Rice is a perfect choice for a hearty and healthy meal. This South Indian-inspired combination of garlic-infused lentil soup, mixed vegetable stir-fry, and fragrant rice is a delightful feast that brings together flavours, textures, and nutritional benefits. Let’s dive into the details and discover why this meal is a must-try for all food enthusiasts.

Garlic Masoor Dal: A Flavourful Lentil Soup

Garlic Masoor Dal forms the heart of this meal. Lentils are packed with plant-based protein, fibre, vitamins, and minerals, making them an excellent choice for a healthy diet. The addition of garlic adds a rich, aromatic flavour, enhancing the overall taste and nutritional profile of the dish. This comforting lentil soup is not only delicious but also provides numerous health benefits, including improved digestion, boosted immunity, and reduced cholesterol levels.

Mix Veg Poriyal: A Colourful and Nutritious Stir-Fry

Complementing the lentil soup is the Mix Veg Poriyal, a vibrant mixed vegetable stir-fry. This dish features an assortment of vegetables like carrots, beans, peas, and bell peppers, cooked to perfection with aromatic spices. Poriyal is a staple in South Indian cuisine and is known for its simplicity and nutrition. This colourful and crunchy stir-fry is rich in vitamins, minerals, and dietary fibre, making it an ideal addition to a balanced meal.

Fragrant Rice: The Perfect Accompaniment

To complete this wholesome meal, fragrant rice acts as the perfect accompaniment. Whether you choose basmati or any other variety, rice provides essential carbohydrates and acts as an energy source for your body. The aromatic fragrance of the rice enhances the overall dining experience and pairs well with the flavours of the lentil soup and vegetable stir-fry.

EatFit: Bringing Healthy Meals to Your Doorstep

If you’re intrigued by this delicious and nutritious meal but don’t have the time or energy to prepare it yourself, fret not! EatFit is here to help. EatFit is a renowned meal delivery service that offers a wide range of healthy and flavorful options to cater to your dietary needs. From vegan and gluten-free meals to low-carb and high-protein options, EatFit has something for everyone. Book your meal today and experience the convenience of having a healthy and fulfilling meal delivered right to your doorstep.


Garlic Masoor Dal, Mix Veg Poriyal with Rice is a wholesome and filling meal that combines the goodness of lentils, mixed vegetables, and fragrant rice. This South Indian-inspired dish not only tantalise your taste buds but also provides a wide range of health benefits. Whether you’re a fan of Indian cuisine or simply looking for a nutritious meal option, this combination is sure to satisfy your cravings. Don’t forget to try it out or book a meal from EatFit for a hassle-free and healthy dining experience.

Ready to savour the flavours of Garlic Masoor Dal, Mix Veg Poriyal with Rice? Visit EatFit’s website or download their app to book a meal and experience the convenience of healthy eating today!

Also read- Order Paneer Masala with Rajma and Rice for Busy Weeknights

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  1. Pingback: A Classic Indian Meal Combo - EatFIt

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